May is Mental Health Awareness Month If you are in a valley, a season of difficulty, a challenge, been the recepient of the misdeeds of...

May is Mental Health Awareness Month. There are many reasons to seek out help. You do not have to be struggling to seek help but should...

May is Mental Health Awareness Month. Treatment saves lives and enhances wellness, meaning, purpose, and thriving. End the stigma and get...

Let Your Light Shine. Your difficulties and circumstances do not define you. They shape you. They mold you. They cause you to grow. They...

May is Mental Health Month! Take time to care for you mental and physical health this month by doing meaningful things. Research shows...

Make sure to see your story through to the end. Rise. Be Resilient. 🦋🌺🌻💕 www.caresilience.com @caresilience #newyear #2021...

Roots and Wings.... Seasons in nature and in our lives can cause much change. Leaves like circumstance can change in color, can fall and...

Emotions are never meant to be stifled. Emotions are signals, messages, and information. They are meant to be expressed, attended to,...

Running vs. Resilience In my decades of work with people, I have found that one of the greatest causes of turmoil is hiding, denying, or...

The Lotus Flower A symbol of resilience, inner strength, longevity, and purity. This is a victorious flower that successfully navigates...

No matter what you face today, remember the sun always comes out tomorrow... There are #newbeginnings every day! Have #faith, #hope,...

Do not fear situations or people that bring darkness for there is light within you. Light is even brighter when juxtaposed against the...

Growing? Give yourself Grace, patience, time, and permission to be human... Lacking nutrients like support, understanding, and kindness...

Here's to women everywhere that are working, mothering, running households, contributing with significance to society, lifting others up,...

RANDOM ACTS OF KINDNESS The weight of everything 2020 had been squarely resting on my shoulders recently. Seeming to have ample time on...

FRUITS What fruits are you bearing on your journey? What legacy are you leaving? Who’s life are you influencing? Are you serving others?...

PRIDE No wonder pride is one of the deadly sins (see Proverbs 6) Pride prevents one from seeing their faults. Pride makes one above...

CHARACTER! 2020 was the year that revealed true characters, true loyalities, true hearts, true minds, and true intentions. Pay attention...

RESILIENCE For 2021 and Beyond By: Christine E. Agaibi What a unique and difficult year this has been! Despite our challenges this year,...

#resilience #mentalhealth #mentalwellness #mentalfitness #growthmindset #growth #thrive #healthylifestyle