Specializing in Resilience, Flourishing, and
Growth Mindset
Using the Science of Resilience, Character Strengths, and Positive Psychology
....to reach your goals!
Specialization
Specialization – Since 2000, Christine’s research, training, teaching, publications, and practice have focused on the scientific study of resilience. While the term “resilience” is often widely used in many arenas, it is a true specific scientific discipline that examines how people can adapt and proceed successfully despite threatening and challenging circumstances (Masten). Not only can people adapt in the face of struggle, but they can reach optimal functioning and learn to thrive as well!
Caresilience (CARE) is committed to assisting clients to find and utilize their unique combination of character strengths. In doing so, clients will also learn tools to cultivate resilience, flourish, and thrive. Under the guidance of CARE, clients will discover how to respond to unfavorable life circumstance in a way that promotes healthy functioning over time. Resilience is a life-long “muscle” to, build, foster and grow.
Book a consultation below to discover how you can flourish and reach your goals in the following areas:
Life Transition Consultation
Life is full of transitions, challenges, and opportunities for growth. At Caresilience, we offer tailored consultation services designed specifically for individuals, providing support and guidance across various life domains. Our services are rooted in understanding the unique cultural, religious, and community-specific factors that influence the experiences individuals navigating life transitions.
Individual Consultation
One-on-one individual sessions to identify barriers and areas of challenge in your life, work, and relationships. Individual character strengths will be identified and tools will be taught to enhance resilience and help you to reach your greatest potential.
Relationships Consultation
Relationship dynamics are the culmination of two different individuals and their past experiences blending together into a new experience. Many factors can come into play that will place barriers or alternatively enhance the relationship. CARE relationship consultations work within relationship dynamic so that two people can learn resilient tools to better communicate, work together, and thrive. In doing so, relationships will be fulfilling and beneficial for both individuals. Whether you are just starting a relationship, already in a relationship or even considering separating from a relationship, let CARE assist you!
Children, Adolescent, to Adult Transitions and Parenting Consultation
Children today are bombarded by many things that can impact their wellbeing. From social media, to bullying, to difficult world news, and to challenging peer or family dynamics children’s transition to adulthood can be equal parts exciting and perplexing. Kids today need more than ever to be fortified with resilient tools in order to withstand the storms associated with growing up. These sessions will use resilience tools to enrich parent-child relationships and help children and their families identify character strengths individually and in their relationship that will help them to communicate and thrive successfully.
Small and Large Group and Business Consultation
Do you have a team or group that would like to learn to work better together and elevate their grit and resilience? What strengths do the members of your team or group bring to the table? How can those strengths work together to reach your teams’ or groups’ goals? Has your team faced challenges lately or for a long time? Have there been any transitions within your team that has caused you to pause or has created the inability to reach your greatest potential? CARE can help by identifying your group’s barriers and strengths and teach you tools to help your team to function more smoothly to thrive!
Seminars and Workshops
CARE has conducted over 400 resilience lectures, seminars, and workshops in diverse areas and for a variety of clientele (locally and internationally). Resilience is a versatile concept. Yet, seminars and workshops can be tailored to your group’s needs, goals, and values. Highlighting your groups strengths individually and collectively can enhance your mission and vision by using the science of resilience to help you reach your fullest potential!
MasterClass on Resilience
Want to learn what science says about humans’ ability to thrive and flourish? Want to learn how to identify and harness strengths already in you in order to overcome obstacles with resilience and fortitude? Want to see how science can help you have greater gratitude, mental stamina, and perseverance? Then this MasterClass on all things resilience is for you. Click below to sign yourself or your group up for a course on what science says about human flourishing and resilience.
Keynotes
For over 24 years, CARE has given resilience-based keynotes to several groups from medical professionals identifying ways to avoid burnout and compassion fatigue, to parents wanting to parent better, to teenagers transitioning to adulthood and thriving careers, to couples wanting to thrive in their relationships, to business owners wanting to overcome obstacles in their companies. Resilience truly is a remarkable and versatile muscle to be built, a way to flexibly maneuver around difficulty, and a way to navigate and thrive in today’s challenging world. Keynotes can highlight resilient tools and be built around your personal, professional, relationship, or company goals.