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  • Christine E. Agaibi

Meaningful May for Mental Health Awareness Month

May is Mental Health Month!


Take time to care for you mental and physical health this month by doing meaningful things.


Research shows that meaningfulness contributes to wellbeing and resilience.


This calendar has ideas of how you can engage in meaningfulness everyday in May.


So take care of yourself and have a Meaningful May!


๐Ÿฆ‹๐ŸŒบ๐ŸŒป๐Ÿ’•

www.caresilience.com

@caresilience


#newyear #2021

#resilience #mentalhealth #mentalwellness

#mentalfitness #growthmindset #growth

#thrive #healthylifestyle #transformation

#savor #joy #gratitude #grateful #mentalhealthawarenessmonth

#mentalhealthawareness #mentalhealthmatters

#meaningfulmay #MeaningfulMonday #meaning


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