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Challenges have a way of challenging the status quo and our perspectives. It’s what we do at that juncture that matters.
Do challenges challenge us or cause us despair?
Do challenges destroy us or give us hope and perspective?
Do challenges cause us to succumb or grow?
Resilience is a muscle to be built. A journey to embark on. A path to undertake.
Resilience helps us to focus not on the obstacle but on our growth, on our values, and on our strengths.
Having a growth and flexible mindset is precisely what it take to transform beyond pain, and to grow into our potential.
So when the struggles come, dig deep, find, acknowledge, and harness your strengths, highlight your values, be flexible and grow. Remember Resilience and growth are journeys built with perseverance, hope, and flexibility.
You have the tools within!
“Resilience is not the absence of difficulty. Resilience is not denying or ignoring difficulty. Resilience is the ability to transform from difficulty. It is the ability to meet challenges head on and transcend difficulty and flourish beyond it.” ~CEA
How will you transcend challenges of the last few years in the new year?
🦋🌺🌻💕
C.A.R.E.
Center for Authentic Resilient Empowerment
www.caresilience.com
@caresilience
#savor #joy #gratitude #grateful #hope #persevere #soar #climbeverymountain #empower #empowerment #courage #perspective #focusonthegood #flourish