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A belated post for Jumping Back Up in July!
Resilience is a life long muscle to build and requires the focus and use of such character strengths as self-regulation and prudence to identify where and how one has grown from a challenge and apply this towards the future.
To begin use the guides below in these July calendars to Jump Back Up!
Then, click on the link below for more in-depth information on resilience and to book a consultation or speaking engagement on becoming more resilient!
No matter what has happened thus far this year, you can Jump Back Up and be resilient!
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“Resilience is not the absence of difficulty. Resilience is not denying or ignoring difficulty. Resilience is the ability to transform from difficulty. It is the ability to meet challenges head on and transcend difficulty and flourish beyond it.” ~CEA
🦋🌺🌻💕
C.A.R.E.
Center for Authentic Resilient Empowerment
@caresilience
#savor #joy #gratitude #grateful #hope #persevere #soar #climbeverymountain #empower #empowerment #courage #perspective #focusonthegood #flourish
