So pleased to start this new year with this very great honor! While I’ve had many written things published, this new year has begun with...

Another year has gone by. Another year has changed us and molded us with its challenges, difficult moments, and with its good moments...

Humility is said to be the FIRST of virtues. Why? Is it because we are suppose to think less of ourselves? No! Our value is tremendous...

As we wrap up a month of gratitude, I reflect on all that is truly wonderful and meaningful. November was spent in the warmth and...

Our world has been through much tumult recently. The only way to make it through is by being kind to one another. Tomorrow take a few...

It’s November 1 and the “New Ways November” calendar is here! One of the hallmarks of resilience is one’s ability to adapt when...

“May I be a guard for those who need protection, A guide for those on the path, A boat, a raft, a bridge for those who wish to cross the...

Today is World Mental Health Day with this year’s theme being: “Mental Health in an Unequal World”. The last year and a half has been...

The October Calendar is here! Fall reminds us that change is inevitable, can be beautiful, and that the seeds of hope and growth still...

May we all remember that true JOY is never tethered to circumstances. Circumstances may cloud our vision from seeing joy. But, we must...

How are you spending your “visit”? What are you observing? Learning? How are you loving? Are you living intentionally?...

Autumn and Spring have always been my favorite seasons. Not only for their striking beauty in nature, but also for the message that...

Book Launch is Today!! See attached Press Release and Pictures for more information. Available at: PRINT: https://store.bookbaby.com/book...

It’s September 1! After a busy summer and a difficult year+ for many it’s important to make self-care a priority. Without self-care we...

Looking forward to giving this talk in a few hours… Thank you JCC/WBI for sponsoring this talk! 🦋🌺🌻💕 C.A.R.E. Center for Authentic...

2020 and into 2021 has been a time like no other in our lifetimes. We’ve experienced loss, confusion, uncertainty, and even tremendous...

Come join me today for some discussion on Religious and Spiritual issues in Counseling Psychology in my on-demand presentation,...

Already inspired by #APA2021! So proud to be among this group of people working tirelessly to instill hope, provide resources, impact...

There are those that face the storm and those that run from it. The strongest and most resilient oak endured and did not cave to the...

Perspective is everything. Change your perspective, change your outcome. “The only thing you sometimes have control over is perspective....