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The Posttraumatic Self
Project type
Book
Chapter 10 - The Resilient Trauma Survivor by Christine Agaibi
The Posttraumatic Self by John P. Wilson is an empowering guide to understanding and reclaiming your identity after trauma. With deep insights and practical strategies, Wilson helps readers navigate the complex emotional and psychological effects of trauma, offering hope and resilience for those ready to rebuild their lives. This book is all about transformation—moving from surviving to thriving. It’s a must-read for anyone looking to heal, grow stronger, and redefine themselves after hardship. Wilson shows that while trauma may shake us, it doesn’t have to break us—we can emerge more resilient and self-aware than ever.
