It’s November 1 and the “New Ways November” calendar is here! One of the hallmarks of resilience is one’s ability to adapt when challenges arise. In order to do so, a flexible and growth mindset is necessary. Pretending challenges don’t exist doesn’t work. Ignoring emotions doesn’t work. Destructive coping skills don’t work. Instead navigating challenges requires fresh eyes, a new perspective, faith and hope, gratitude, and facing what’s ahead with knowledge of your character