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  • Writer's pictureChristine E. Agaibi

Self-Care September

It’s September 1! After a busy and sometimes unstructured summer and a difficult few years+ for many, it’s important to make self-care a priority.

Self-care is the ultimate way to recharge, prioritize what is meaningful to you, ward off burn-out, enhance wellness, and have some much needed savoring and rebuilding time.

Without self-care we are unable to function efficiently nor care for others we love.

Self-care is a necessity NOT a luxury.

Contact Caresilience for a resilience consultation or training and find ways to enhance your Self-Care and wellness in September and all year round!



Center for Authentic Resilient Empowerment


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