Christine E. Agaibi
Altruistic August
Being altruistic has been shown to have positive mental health effects on the giver. Once self-care is well established, doing for others can have great psychological benefits! So, cultivate relationships, do for others, and have an altruistic August!
🦋🌺🌻💕
C.A.R.E.
Center for Authentic Resilient Empowerment
www.caresilience.com
@caresilience
#newyear #2021
#resilience #mentalhealth #mentalwellness
#mentalfitness #growthmindset #growth
#thrive #healthylifestyle #transformation
#savor #joy #gratitude #grateful #persevere #soar #climbeverymountain #empower #empowerment #courage
