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  • Christine E. Agaibi

Altruistic August

Being altruistic has been shown to have positive mental health effects on the giver. Once self-care is well established, doing for others can have great psychological benefits! So, cultivate relationships, do for others, and have an altruistic August!


๐Ÿฆ‹๐ŸŒบ๐ŸŒป๐Ÿ’•

C.A.R.E.

Center for Authentic Resilient Empowerment

www.caresilience.com

@caresilience


#newyear #2021

#resilience #mentalhealth #mentalwellness

#mentalfitness #growthmindset #growth

#thrive #healthylifestyle #transformation

#savor #joy #gratitude #grateful #persevere #soar #climbeverymountain #empower #empowerment #courage


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