Altruistic August

Being altruistic has been shown to have positive mental health effects on the giver. Once self-care is well established, doing for others can have great psychological benefits! So, cultivate relationships, do for others, and have an altruistic August!

🦋🌺🌻💕

C.A.R.E.

Center for Authentic Resilient Empowerment

www.caresilience.com

@caresilience

#newyear #2021

#resilience #mentalhealth #mentalwellness

#mentalfitness #growthmindset #growth

#thrive #healthylifestyle #transformation

#savor #joy #gratitude #grateful #persevere #soar #climbeverymountain #empower #empowerment #courage